Be cool, do not be fool. Stay calm and do not increase your pitta dosha (imbalance heat). You do not have to get fried to be tasty, go raw sometimes. 😉
Live Life without friction, or start with reducing friction. No friction, no pitta. 🙂
Friction on all levels is pushing/pulling. Do not do that on your system: Body, mind, thoughts, fantasies, projects and concepts of/about life. Just be and relax more and more. All is already there. If you go deep, you will realize. All just is/starts happening in surrounding. Do not get affected by small/small trouble (all is maya/illusion). Even body is scenery, also thoughts! Go beyond. Relax and unfold.
From Dream (not real) to wake state (not real) to samadhi (pure existence).
Go deep and beyond.
Have fun. 😉
Jens Yogam 